Ahhh, Serenity. I LOVE this calming, Zen inducing blend.
Stress is a major contributor to illness and disease. In fact, it is estimated that more than 90% of all visits to health care professionals are related to stress.
How stressed are you? Wouldn’t you like to spend your life in a more serene state? 🙂 Well, you can! It’s so easy!
How To Use Serenity Essential Oil Blend:
Apply 2-3 drops to the bottom of your feet at bedtime to promote restful sleep.
Add 2-3 drops to a warm bath to create a peaceful, renewing aroma.
Apply to aromatherapy necklace to help relieve anxiety.
Diffuse to help promote relaxation and decrease stress. I love to diffuse Serenity when I practice Yoga too! It is such a lovely addition to all my yoga practice 🙂
My kiddos also enjoy the Serenity Blend diffused at night and they calm down significantly faster than they ever would before introducing essential oils into our lives. ❤ If you have a hard time getting your children to bed, you have got to give this a shot. You will not be disappointed!
Last but not least, it smells fantastic! This is officially my absolute favorite aroma, and I wear it daily.
How do you use Serenity?
Much love & light to you!