Come Workout With Me!!!

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Hey 🙂 Who loves to move their body? I do! xoxo

When I work my body, I feel pretty damn unstoppable! 🙂

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Exercising releases endorphins (happy chemicals) in your brain. Even if you start off not feeling so great, or are completely unmotivated to move an inch, just DO it! No one ever regrets a good workout!

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After a good workout, I feel so much more energized than before the workout, how ’bout you?

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If you’re experiencing anxiety or an increase in stress, there is no better way to release that negative energy than to come back to your breath and move – your – body.

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So why don’t you come and join me for a nice sweat session on these a-ma-zing SurfSet Fitness boards?!

Are you in Massachusetts? Than you CAN! Come on over to All Natural Training in Salisbury, Ma!

I am currently teaching Monday’s @ 5:15pm Wednesday’s @ 9:15am and Thursday’s @ 5:15pm

I would love to have you ❤

We also have a kids room, if you have kiddos, they’re more than welcome to join for no extra charge 🙂

Feel free to leave a comment below or email me at Healthcoachab@gmail.com if you would like to receive a $5 coupon for your first class!

So much love, light & fitness to you xoxox

Angie ❤

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Summerlicious Glow Cleanse – Nutritional Equilibrium

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 Tomorrow is Day 1!

Day one of my Summerlicious Glow Cleanse, that is!

I wish I had been able to get on here and share this with you all. I started planning for it months ago. It’s a TON of work to put together a cleanse! Then, to test out the cleanse, on myself and on my clients (over and over too!). If you’re thinking,”How hard could it be?” Please, by all means, try and put one together. 😀

I am finally so very pleased with each and every recipe included in this cleanse. The only thing that still needs work is the actual design of the content.

((If anybody knows a thing or two, and feels super generous, I would love some feedback! 🙂 ))

 I’ve gone back & forth from simple text to full out “pretty” versions haha.. The simple text seems much easier to follow. We’ll see where we end up with the design, but for now I am pleased to share it with some of my fellow classmates, clients, friends, and family.

This is not a juice-only cleanse, this cleanse includes fresh juices, succulent smoothies, delicious salads and savory meals after day 5. Originally I designed this cleanse to be 5 days, but have added an additional 5 days to re-introduce super simple cooked meals and simple tasty snacks that will keep your blood sugar balanced and your mind happy. 🙂

I’ve also included yoga & workout suggestions that will work well with the nourishment you’re providing for your bod pod.

I’ve created a private FB group for support and inspiration, where I will be posting daily. I will share some of my recipes here in the days ahead.

I am so ready to clean out my temple from all the (not-so-good) goodies we’ve indulged in since the winter. We just kept going, and going…

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I’m excited to get my unlimited energy & healthy glow back!

How are you doing in the kitchen? Do you need some help getting back on track? Are you searching for recipes that taste good, keep you satisfied, and provide the nutrients your body needs?

Want to get the toxins out, eliminate inflammation, and lose that stubborn excess weight?

Would you like to wake up feeling fantastic, and excited to rock your day?

Would you love an army of soul sistas that have your back whenever you need us?

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If you are interested in joining us, for this time -or- for next round, please feel free to contact me! Or you can leave a comment below. 🙂

Since I am still working on the design, I am letting this gem go for the sweet introductory price of $10.00, how cool is that? ❤

You will not be disappointed with the quality of recipes –or– your results from eating this way for 10 days.

Our current group has about 6 Holistic Health Coaches participating, so their will be plenty of guidance available if/when needed. And you can Always contact me directly at HealthcoachAB@gmail.com

I look forward to hearing from you and sharing my love for health and happiness!

Much love & light to you,

Angela